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Managing uncertainty: when not knowing is sometimes the sensible decision
In my undergraduate degree research, the ‘p-value’ was a number that came from statistical analysis. It was a long time ago now, but from my basic understanding and memory, the p-value gave an indication of how probable it was that the results were related to chance, rather than to the relationship between the conditions being…
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New publication: ‘When Healthcare Communication Makes Patients Feel Like They Do Not Matter’
Just a quick post to highlight a new publication of mine, available on Psychreg. I wrote this piece drawing from personal, professional and third-party experiences of care within healthcare services. I thought it could be helpful and interesting to speak from both perspectives: as a professional who has worked within healthcare systems for many years,…
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Triangulation: When Three Really is a Crowd
In this piece, I’m using the well-known family systems concept of ‘triangulation’ to describe a particular process I’ve noticed in and outside therapy, to myself included: A relationship moment where the idea that “two’s company, but three’s a crowd” can actually ring true, especially in the context of navigating complicated group and relationship dynamics. When…
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A Note on “The World” and How Language Shapes Perspective
Like many people, I often use the phrase ‘the world’ generally and in my writing as a shorthand to describe the wider contextual environment within which human experiences occur. Lately, I have been wondering whether this phrase is actually appropriate or meaningful. When I use it I notice I push away a background feeling of slight embarrassment.…
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Are We Living in a More Hostile World, Or Are We Seeing More of It?
I have been considering this daily while deliberately dipping a toe in and out of catastrophe-focused news headlines, and a semi-awareness of how my true-crime-skewed Netflix algorithm is both fed by, yet subtly nudging me towards a social weariness and vigilance. A common situational thread I have noticed recently in my therapy work is a collective sense of disillusionment…